New Year Reset: A One-Day Meditation & Prayer Retreat

Start the year with clarity, peace, and a renewed heart

Live on Zoom · Three Practices x Two Sessions · Teaching Videos Included

Start the year with clarity, peace, and a renewed heart. New Year Reset is a one-day meditation and prayer retreat designed to help you gently clear the past, renew the heart, and set a foundation for the year ahead.

This retreat blends self-paced teaching with live communal practice.

All teaching content will be provided before the event as on-demand video lessons, which you can revisit anytime. The live retreat day is devoted to practicing together — entering the stillness, the healing, and the blessing as a shared field.

What This Retreat Includes

Before the live retreat, you will receive a set of video teachings that you can watch at your own pace and return to anytime. These teachings introduce the three core practices we will be working with throughout the day:

• A calming meditation to settle the mind and soothe the heart
• A forgiveness practice to reset our slate and release emotional weight
• A prayer practice to bless those we care about and cultivate generosity—one of the most essential qualities of the Light

These teaching videos are yours to keep, giving you ongoing support and a foundation for continued practice after the retreat.

What We Will Practice Together

Across two sessions, morning and afternoon, we will cycle through three transformative practices:

1. Meditation Practice — Calming the Mind & HeartWe will begin with a meditation practice to still the mind, calm the heart, and centre into our greater being. Through this gentle process, we will come closer to knowing ourselves for who we truly are.This space of deep recognition brings peace, clarity, and a foundation for recognizing what is truly important.
2. Forgiveness Practice — Resetting the SlateNext, we will start the year off by receiving forgiveness. Using a practice from Kabbalah, a part of the deep wisdom tradition in our lineage, we will call upon and receive the forgiveness of the divine. We will have an opportunity to receive personal messages to help guide us as we deepen into an understanding of the heaven’s eternal grace and love for us as beings in progression.
3. Prayer Practice — Blessing Others & Cultivating GenerosityGenerosity is a powerful force in the Light because it is so close to the truth of the Divine. In our final practice, we will invoke blessings for those we care about as an act of pure generosity. In doing this practice, we will enter a state of bliss — the bliss of the Light that delights in giving. Perhaps we will even come to know the nature of the divine a little bit deeper together.

Each session includes all three practices, giving us an opportunity to deepen into them a second time, feel their effects more fully, and enter the transformation with greater clarity and potency.

Retreat Flow & Timing

The day is designed to be gentle, spacious, and respectful of real life.

Each practice includes:

• 45 minutes of group practice
• 10-minute break
• 5 minutes to settle back in

You’ll have ample time for rest, water, personal needs, and integration.

There will be a 1 hour lunch break in between sessions.

What You Receive

• ✓ Full pre-recorded teaching content Watch at your own pace before the retreat, and keep the videos afterward for your ongoing practice.
• ✓ A full day of spiritual practice in community Feel the power of community and shared intention as we gather together to practice as a community of Light.
• ✓ A deep energetic reset Beginning the year with a cleansed heart, a quieted mind, and personal renewal.